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The Fit Fact King’s Podcast

The first step is just to allow yourself to be on a healthy journey, and that is not something easy at all; it requires inspirational guidance and companionship. But that’s only until I reach that robust point, and eventually, I can provide that to you.

About The Fit Fact King

The Fit Fact King podcast is about sharing knowledge and experiences from athletes, personal trainers or fitness lovers. It is designed for beginners or who are already on their journey to become fit for a better future. Learning from people who have done it, what challenges they faced and how they have overcome their challenges. Let’s share this information and make this world better place for everyone.


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Live Every Fortnightly Friday @ 9am

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Our Client’s Testimonials

Dr. Guneet

I’ve been training with Amar for almost 2 years now, and believe he is one of the most experienced & committed trainers around. I started training as part of a group session, really enjoyed the variety & challenge he put into the sessions & then took on a personal one-on-one session as well!

Amar is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.


Sumeda Samuel De Alwis

You won’t lose training with Amar. If at all you will gain.

I know I have gained
improved lifestyle and purpose,
Alot more belief in myself and my abilities than before.

Here is my story

I started training with Amar via Zoom during the Pandemic around mid 2020. Initially I was skeptical and thought it wasn’t for me, however at the start I occasionally turned up to the Calisthenics sessions and began some of the exercises. I noticed how unfit I was with the warm Jumping Jacks. I gradually began to show up more often and started training with resistance bands as the gyms were closed. During the first 6 months, I was inconsistent and would generally make excuses from time to time to avoid training. During the next 6 months, I noticed more improvements and started getting into more of a routine. My diet improved, my strength improved my waist line reduced and I started to get alot of comments from people, especially the ones who hadn’t seem me in a long time. The changes took place in 2021. Since then, I have maintained a healthy weight, waistline more importantly I now struggle to stay away from the gym and exercise. It has become a lifestyle and a healthy habit.

Thank you,

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I’ll come up with an arrangement that is completely tailored to you! I will create a special mix for your periodic workout plan. All workout routines have been recorded to demonstrate how to perform them correctly.

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You will begin to understand that you’re able to perform more than you’d think when you follow this program. You’ll acquire the necessary understanding, insight, and desire to transform and commit to the endeavor, if you choose to change and believe.